Finally, a program where you can have your cake and eat it too. Ultimate Athleticism is the most efficient plan for building all-around athleticism, muscle, and mobility with a few simple moves.
Simple Shoulder Solution
Suffering from sore, stiff shoulders? Simple Shoulder Solution will teach you the 5 simple movements you need to do to take your shoulders from broken to unbreakable.
5 Minute Flow Companion Book
In just 5 minutes per day, can change the way you feel and move, forever. Learn how to move, breathe, and develop the worlds healthiest (and easiest to stick with) habit ever.
Learn the pure essence of kettlebell training with NO fluff. One kettlebell and a couple quick sessions per week is all you need to get strong and explosive while building a physique forged from iron.
Handstand Fundamentals Workshop
Learn the key steps to nailing a perfect handstand, while avoiding the all-too-common mistakes that lead to wrist, shoulder, and neck injuries. Watch the seminar, practice the drills, and invert your world.
Master the Kettlebell
The Kettlebell-Lover's Primer for Rapid Physical Transformation and Peak Athletic Performance. Develop High-Level Skills in Movement, Power Generation and Strength.