Mobility | MAX SHANK Training Programs
December 8, 2013

Quick Fix for Neck and Shoulder Stiffness (The computer posture cure)

Our bodies were not designed to sit at a desk, or worse yet, in front of a computer for many, many hours per day. However, we all have to earn a living in this world and for most of us, the reality is, we’ll be using a computer to do that. It’s fine and dandy for […]